STRONG Meal Plan w/ Maintenance

The Meal Plan Guide is a nutritional guide orchestrated to assist the individual with the physical and nutritional goals set forth. Each plan are personalized. The Meal Plan Guide is sold separately from training sessions.

I am not a dietitian or doctor. The information that I provide in the services offered are from the information that I have studied and trained on. This knowledge is not intended to replace the guidance of licensed professionals.

*During checkout, please use the code: “BAMSHPFREE”  to get Free Shipping for sessions, meals plans, and gift cards. Enjoy!!