by iambamstrong | Sep 17, 2019 | Uncategorized
We all know that we should avoid process foods but, we must understand how food are processed. Take a moment to read this incredible article written by Healthline. They are very informative with health info of all topics. Also follow the BAMSTRONG brand on Instagram...
by iambamstrong | Aug 12, 2019 | Uncategorized
This suede, mint green-colored, t-shirt is sporting a unique “Brain vs. Heart” design on the front left breast. While, “Choices Matter, By Any Means” is featured on the rear side of this premium BAMstrong tee. The concept behind this BAMstrong...
by iambamstrong | Jul 31, 2019 | Uncategorized
“How can I lose weight? Nothing I have tried works.” If your goal is to lose weight you are in great company with roughly 45 million other individuals in the United States. The current trend among American citizens is some form of physical activity and eating fewer...
by iambamstrong | Jul 25, 2019 | Uncategorized
“I want to lose my belly fat! How on earth do I make this happen?” You have tried every “diet regimen”, “10-minute ab workout”, “detox tea”, “fruit water diet” and “apple cider vinegar routine” known to man, trying to get this belly fat off your...
by iambamstrong | Jun 17, 2019 | Uncategorized
Charleston, SC please join MUSC and myself on Saturday, June 22nd for the Minority Men Health initiative. I will be instructing a calisthenics training class and discussing health among minority men. Come join the experience.
by iambamstrong | Feb 25, 2019 | Uncategorized
We are gearing up for the 2nd Annual Power Hour Fit Club. I want you all in attendance for this family-filled fun. Come out and have a great workout!
